Cookbooks, cooking reads, and books about food
Clean Start shows that choosing minimally processed foods is both easy and nutritious. Many of the 100 gluten-free and vegan recipes are photographed. Terry Walters is a proponent of clean eating, or choosing sustainable foods that are healthy for you and the environment. She also …
The Keto Cookbook If you are on a ketogenic diet, or have a family member on a ketogenic diet, this book has all the fundamentals and recipes for variety for family menus. A ketogenic diet is extremely high in fat and should only …
Small Plates and Sweet Treats While all the recipes are gluten-free, they are flavorful and easy to tackle since they are made to serve a handful only (most serve between 4 to 6 servings). Read the full review of this book and look over a …
Carrots ‘N Cake – Healthy Living One Carrot and Cupcake at a Time Carrots ‘N Cake is Tina Haupert’s book listing her journey to transform her life into a healthier one, and has over 50 recipes and many healthy eating tips. Read the …
Just Tell Me What to Eat, by Timothy Harlan, provides a 6-week weight loss plan using both convenience foods and homemade recipes. The easy-to-follow menu guide approach for weight loss makes Just Tell Me What to Eat a good read for those who have never …